Pain – often people can be in so much pain that any attempt to lose weight via exercising can leave them in more pain and feeling very disheartened. Many patients become determined to lose weight because they are so sick of the feeling the way they do every day. This determination makes them push through an exercise program which in the long run is making their situation worse and rather than blame the physiology of the muscle they blame themselves and eventually give up because of the pain. Don’t let this be you as I can help you!
You will learn the most important weapon available to lose body fat – it is not a machine or a ‘magic supplement’
Never go on a diet again – as qualified nutritionists, you will learn how you can improve your health significantly without making drastic changes

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What's holding you back?

Overweight